What could be better than art-making, self-discovery and tea? Envision better work-life balance through this creative workshop for adults. Does your day job make you feel as jumpy as a jackrabbit? Is your desired sense of connection leaving you feeling prickly as a porcupine? Do you feel overburdened like a turtle carrying the world on […]

What could be better than art-making, self-discovery and tea? Learn how the act of painting can calm the mind in this workshop for adults. An introduction to acrylic painting workshop that emphasizes the use of painting as a tool for mindfulness by centring one’s focus on working with the paint in the present moment. In the workshop, […]